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Scooped by
Luis Valdes
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As we shelter in place, many of us are finding ourselves with more time on our hands than ever before. With all of this “free time”, it can be hard to shake the feeling that you should be accomplishing something.
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Luis Valdes
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Hundreds of billions of dollars need to be invested in the emotional health of medical staff when the coronavirus pandemic ends. But right now, with the world outbreak not even at its peak, we need some sports psychologists in emergency rooms.
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Luis Valdes
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Resilience is complex and multidimensional, and people respond to challenging circumstances in a range of ways.
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Luis Valdes
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A contagious disease doesn’t judge the value of a victim by social status, income, race, religion or sexual orientation.
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Luis Valdes
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From organizing digital photos to repurposing old tech, here’s some ideas on how to use your free time during the coronavirus lockdown.
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Luis Valdes
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Under the shadow of COVID-19, clinical and sports psychologist Julie Emmerman comes on the show to talk confidence, resilience, the power of reframing, self-talk, and much more.
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Is being at home, amid coronavirus concerns, with the kids off school challenging you to the core? Implementing these suggestions can go a long way.
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Luis Valdes
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They’re not all the same, but we do have tips to help you deal with all of them.
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Luis Valdes
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These not so obvious habits you can engage in separate your from the success you seek.
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Luis Valdes
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Anger can be corrosive and hurt your relationships with others. Here are 25 expert-approved anger management tools and tips from exper to move past the anger and calm down so you can tackle what the real problem is..
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Luis Valdes
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In one of the happiest countries in the world, the compulsory teaching of empathy within the school system contributes to the happiness of the country. In schools there is an hour of “Klassens tid”, where students, aged 6 to 16, talk about their problems and the whole class tries to find a solution
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Luis Valdes
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Does a wearable that claims to sense and interpret your brainwaves really work? And if so, can it help you to meditate? I fin
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Change happens frequently and can be complex.
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Luis Valdes
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It is no secret that anxiety disorders are the most common mental illnesses in the U.S., but given that we are in the throes of an international pandemic, a sense of heightened discomfort is widespread. Thankfully, there are ways to manage anxiety…
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Luis Valdes
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Much of the management literature tends to overly concentrate on newer topics like technological advances in the workplace and grossly underplays the human element.
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Luis Valdes
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Having already put his smartphone away, Nico Rosberg is now coping with the coronavirus crisis by reverting to meditation.
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Luis Valdes
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It's easy to become unfocused and distracted in times of uncertainty. Here are 4 tips for getting things done even when the world feels unpredictable.
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Luis Valdes
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Luis Valdes
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Whether coronavirus is the reason for your remote work or not, staying focused and healthy when working from home is key.
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Luis Valdes
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We have known that the use of visualization has been a key factor in the careers of professional athletes, celebrities, musicians, etc., as well as business. Even so, there are still a lot of skeptics out there who ask “Yeah, but does it work?”
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Luis Valdes
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Acquiring knowledge or skills by studying, practice or being taught is called learning. It’s the ability of humans and animals to learn things by different means. Storage of knowledge is termed as memory. The ability to learn things and store them as short term or long term memory varies among humans. Some people have greater […]
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Luis Valdes
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Google does it. Menlo Innovations does it. Automattic does it. I speak of job auditions, instead of the traditional interview. Here's how they do it.
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Luis Valdes
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Visualization can be used as a tool to create an experience that has us living our best life.
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New research finds mindfulness useful for ADHD treatment. Try these mindfulness skills to reduce ADHD symptoms.
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Luis Valdes
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The Netflix company culture includes: setting your own vacation, no performance reviews and test constantly. Read our insights from the company's chief talent officer Jessica Neal.
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