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Scoop.it!
How to focus on training your core skills, even when you don’t want to. 
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Scoop.it!
I’m sure I could surf. I’ve watched surfing videos on YouTube. It looks easy. I’m confident I could stay on the board and ride the wave. I’ve learned by watching. Or maybe not.
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Scoop.it!
A new study compares different mindfulness practices with the aim of discovering which one is most helpful for dealing with stress.
Scoop.it!
Practicing for countless hours before we can be good at something seems burdensome and boring. Maybe that’s why we’re drawn to stories of instant achievement. The monk realizes satori (and Neo learns kung fu); the superhero acquires great power out of the blue; Robert Johnson trades for genius at the crossroads.
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