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Scoop.it!
You learn new and complex things more quickly if you use effective and smart learning strategies 
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Because we can’t possibly absorb every single stimulus, our brain lets some signals filter through to our consciousness. But where in the brain does that take place?
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Quirk, a YC-backed company, is looking to bring cognitive behavioral therapy (CBT) to more people suffering from anxiety or depression. CBT aims to lessen or stop harmful behavior by changing the way people think, stopping them from falling into established patterns of negatively distorting their...
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To get what you want, you’ve got to stop falling into the trap of either/or thinking and get better at making trade-offs. Here’s how.
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Your angry feelings are tied up with your thoughts, a simple experiment proves.
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Increasing evidence shows that anxiety hurts both working memory space and cognitive processes.
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