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A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.  
Curated by Luis Valdes
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Binaural Beats Are The Simple Way To Trick Your Brain Into Chilling Out

Binaural Beats Are The Simple Way To Trick Your Brain Into Chilling Out | The Psychogenyx News Feed | Scoop.it
From www.fatherly.com - May 11, 2023 11:03 AM
What are binaural beats? Listening to this weird form of audio can help you sleep, focus, or meditate, depending on the frequency of the binaural beats.
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How to practice mindfulness meditation with ADHD

How to practice mindfulness meditation with ADHD | The Psychogenyx News Feed | Scoop.it
From mashable.com - March 22, 2021 8:58 AM
Research shows mindfulness meditation training can be a promising form of ADHD treatment and management. Here's why, and how to try it.
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Chronic pain: Mindfulness changes how the brain processes pain

Chronic pain: Mindfulness changes how the brain processes pain | The Psychogenyx News Feed | Scoop.it
From www.medicalnewstoday.com - July 17, 2022 11:27 AM
New research suggests that mindfulness meditation reduces the intensity of pain by uncoupling the pain-processing part of the brain from the brain regions responsible for self-referential processing.
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Fuller Life Family Therapy's curator insight, August 25, 2022 1:20 AM

Using mindfulness for pain management.
Shanae Gallashaw's curator insight, September 11, 2022 11:33 PM

Get your meditation on!
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