The Psychogenyx News Feed

While individuals with ADHD experience persistent deficits in attention, many individuals without ADHD also report a lack of ability to focus on a day-to-day basis. Many a time, this is actually the result of the hectic, fast-paced lifestyle that we follow. Here are a few strategies to enhance our focus in everyday living by Dr Samir Parikh, Director, Fortis National Mental Health Programme

So many of us feel overwhelmed. Setting boundaries allows you work in a more sustainable—and less reactive—way.