The Psychogenyx News Feed
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The Psychogenyx News Feed
A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.  
Curated by Luis Valdes
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What you do every day matters: The power of routines

What you do every day matters: The power of routines | The Psychogenyx News Feed | Scoop.it
Routines can be powerful tools to help people build a ‘new normal’ as pandemic restrictions lift. Routines can support creativity, boost health and provide meaningful activities and opportunities.
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How to ease anxiety with the ‘54321’ mindfulness trick

How to ease anxiety with the ‘54321’ mindfulness trick | The Psychogenyx News Feed | Scoop.it
Overcome anxiety by relying on your senses 
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