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Scoop.it!
You learn new and complex things more quickly if you use effective and smart learning strategies 
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Scoop.it!
To get what you want, you’ve got to stop falling into the trap of either/or thinking and get better at making trade-offs. Here’s how.
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How is positive psychology evolving to meet the complexities of our times? Emergent trends reveal increasing engagement with the systemic and contextual nature of lived realities.
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Quirk, a YC-backed company, is looking to bring cognitive behavioral therapy (CBT) to more people suffering from anxiety or depression. CBT aims to lessen or stop harmful behavior by changing the way people think, stopping them from falling into established patterns of negatively distorting their...
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A new interactive work by the choreographer Jody Oberfelder, “The Brain Piece,” asks: Do thoughts come from the body?
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A new technology shows real-time communication among neurons that promises to reveal brain activity in unprecedented detail
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Late-night rumination, focusing on the same worries again and again, could be disrupting your sleep. Experts give their advice on how to beat it and sleep better
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Because we can’t possibly absorb every single stimulus, our brain lets some signals filter through to our consciousness. But where in the brain does that take place?
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Your angry feelings are tied up with your thoughts, a simple experiment proves.
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Increasing evidence shows that anxiety hurts both working memory space and cognitive processes.
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Overthinking often involves two destructive thought patterns—ruminating and constant worrying. With consistent practice, you can break away fro
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