The Psychogenyx News Feed

The therapist, author, and podcast host offers wisdom on navigating romantic relationships under quarantine.

That’s the thinking error that I’ve made in the past. And I’ll tell you why it’s a mistake to assume positive thoughts are good for your brain.

Do you find yourself doing absolutely any task other than the one at the top of your to-do list? There might now be a way to treat procrastination

Did you know you can rewire your brain? Neuroscientific research breakthroughs are revealing fascinating new truths about the malleability of our brains and, thus, the malleability of ourselves as well.

It is no secret that anxiety disorders are the most common mental illnesses in the U.S., but given that we are in the throes of an international pandemic, a sense of heightened discomfort is widespread. Thankfully, there are ways to manage anxiety…

Patients who underwent the cutting-edge cognitive behavior therapy did better than those who received typical care, according to a new study.

​​As we age, our brains slowly lose the ability to learn, remember, adapt and heal. This flexibility is known as brain plasticity, and a team has recently uncovered a possible key piece in the plasticity puzzle, finding a single gene that can rejuvenate plasticity in the brains of adult mice.​

Brain scans and machine learning programs are paving the way for a breakthrough.