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What are binaural beats? Listening to this weird form of audio can help you sleep, focus, or meditate, depending on the frequency of the binaural beats. 
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To stay happy, healthy, and mentally fit, try incorporating a few of these men's mental health practices into your daily and weekly routines
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Are you trying to succeed? Or are you trying to avoid failure? Studies show there's a big difference.
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To get through the trying times of Deflategate, Tom Brady read the spiritual self-help book same book he and his wife Gisele Bundchen have been reading for years.
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One writer challenges herself to meditate every morning for a month, even on days she doesn't feel like it.
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Is being at home, amid coronavirus concerns, with the kids off school challenging you to the core? Implementing these suggestions can go a long way.
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For some people, prostitution is about more than just sexual satisfaction.
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