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Scooped by
Luis Valdes
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Our inner lives can take many forms. As mindfulness urges us to pay attention, it’s worth asking: What can our internal monologue teach us?
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Scooped by
Luis Valdes
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Former Google scientist Seth Stephens-Davidowitz joins the Next Big Idea podcast to share data on happiness and more from his book, Don't Trust Your Gut
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Scooped by
Luis Valdes
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It may seem simple, but it bears repeating: sleep, gratitude and helping other people.
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Scooped by
Luis Valdes
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Should you buy into the buzz and stock up on gummies and infused food? Here’s what the research says.Â
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Scooped by
Luis Valdes
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Want a better shot at landing a job interview? Let science help you create the perfect resume and cover letter.
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Luis Valdes
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Louis Menand on the two-billion-dollar industry surrounding Myers-Briggs tests, and whether they are more self-help than science.
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Luis Valdes
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Doctors hope study will put to rest doubts about the medicine, and help to address global under-treatment of depression
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Scooped by
Luis Valdes
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A lot has been written about the power of your morning routine to set your day on a positive course, and science backs those assertions. A common thread among many books and articles on this topic is…
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Scooped by
Luis Valdes
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Buddhist Monks have known for thousands of years what science is just now learning: the mind can be changed by training it.
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Luis Valdes
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Dunning-Kruger study today: The uninformed aren't as doomed as the Web suggests.
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Luis Valdes
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A new technology shows real-time communication among neurons that promises to reveal brain activity in unprecedented detail
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Luis Valdes
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Fatherly empowers men to raise great kids and lead more fulfilling adult lives through original reporting, expert parenting advice, and hard-won insights into a challenging, but profoundly rewarding stage of life.
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Luis Valdes
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Because we can’t possibly absorb every single stimulus, our brain lets some signals filter through to our consciousness. But where in the brain does that take place?
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Luis Valdes
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Common wisdom says depression starts in the mind with distorted thinking. But newer models suggest depression starts when the body initiates a defense strategy to help us survive.
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Luis Valdes
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Beyond the hype, what does science say about the impacts of mindfulness at work?
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Luis Valdes
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Increasing evidence shows that anxiety hurts both working memory space and cognitive processes.
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Luis Valdes
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Have no fear. An emerging science can now help you choose.
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Luis Valdes
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It’s not about the specific points you make, it’s all about how you position them.
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Scooped by
Luis Valdes
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For the last hundred or so years, marketing has been a relatively simple challenge of making the consumer aware of your brand, product or service, explain
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Scooped by
Luis Valdes
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Scooped by
Luis Valdes
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If it were an issue for you, what would you pay to get rid of stress, anxiety, loneliness, sadness, physical and mental pain, or depression? Or conversely,..
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Scooped by
Luis Valdes
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The new science of why people procrastinate — and how to stop.
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