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Scoop.it!
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Video calls seemed an elegant solution to remote work, but they wear on the psyche in complicated ways.
Jose Luis Yañez's curator insight,
June 17, 2020 5:05 AM
‘Zoom fatigue’ is taxing the brain. Here's why that happens
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The strategies that get you through tough times in your running life can cross over to help with the tedious or painful aspects of daily life.
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Going your own way can be stressful. Don't let that stress get in the way of your mental health.
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An efficient memory system, Lisa Genova writes, involves “a finely orchestrated balancing act between data storage and data disposal.”
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Psychology professor Art Markman explains why you should stop believing these things about your brain.
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If you're having trouble disconnecting from work at night, try these steps to 'SHUT' down your day.
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Getting in shape is never easy, but it certainly doesn’t help if you work fifty hours a week. I should know- I work fifty hours a week helping people who work fifty hours a week (in tech, no less) get into shape. It’s not easy- but it’s certainly not impossible either. If you want to …
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