The Psychogenyx News Feed

Mental discipline is the key that unlocks our inner potential. Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” By

For the clarity of a “beginner’s mind” and a path to true and lasting wisdom, one must fully embrace "not-knowing."

Stuck in a mental loop of worries and problems that seem to have no end? Here’s what you can do.

How to focus on training your core skills, even when you don’t want to.

So many of us feel overwhelmed. Setting boundaries allows you work in a more sustainable—and less reactive—way.

Lessons from original coaches.

Meditation can seem like an intimidating practice, but it doesn't have to be. Experts share their best meditation tips for beginners.

These quick power-ups can range from having a snack, to chatting with a co-worker, to stopping for a stretch and a quick crossword puzzle.

It's easy to become unfocused and distracted in times of uncertainty. Here are 4 tips for getting things done even when the world feels unpredictable.

Tired: Shallow work. Wired: Deep work.

If you apply these eight takeaways from the Olympics on a daily basis, I guarantee your focus, your work ethic and your output will soar.

We focus out of necessity.

What are binaural beats? Listening to this weird form of audio can help you sleep, focus, or meditate, depending on the frequency of the binaural beats.

Getting lost in fantasy is a recognized psychological impairment. Understand more about maladaptive daydreams and how to stop them.

While individuals with ADHD experience persistent deficits in attention, many individuals without ADHD also report a lack of ability to focus on a day-to-day basis. Many a time, this is actually the result of the hectic, fast-paced lifestyle that we follow. Here are a few strategies to enhance our focus in everyday living by Dr Samir Parikh, Director, Fortis National Mental Health Programme

Browse more efficiently, make better to-do lists, and create visuals with these clever, useful tech tools.

Most people think of children when they hear the term attention deficit hyperactivity disorder (ADHD). But 30%-70% of kids with ADHD continue having symptoms when they grow up. WebMD provides an overview of ADHD in adults.

After initially working with the company in a consulting role, Derin McMains, a former professional baseball player and manager, has joined ReliaQuest, a fast-growing Tampa cybersecurity company, as its full-time director of mental conditioning, a position that will see him work with the firm’s executive team, their direct reports and other employees who need help [...]

Bikeshedding is a very sneaky tool your brain uses to keep you stuck, and it's very common during times of uncertainty.

Does your child sometimes have trouble focusing? Of course they do. Here are some common mistakes parents make trying to get kids back on task — and some better approaches to try.

Whether coronavirus is the reason for your remote work or not, staying focused and healthy when working from home is key.

If you've been struggling with the "entrepreneurial blues", here are 7 simple ways to renew your focus and motivation so you can achieve your biggest goals.

Interviews with 42 male consultants explore how prestige and earning power intertwine.