The Psychogenyx News Feed

Unveiling a Message of Resilience and Growth

Failure. A word we all dread. Failure can make us feel less competent, confident or intelligent, yet it is inevitable. We have all experienced failure in our lives, and whilst in the short term it can be debilitating, it can also be a springboard to a new learning experience and can sometimes be life changing for the better.

These not so obvious habits you can engage in separate your from the success you seek.

Living a quieter life in Montreal and playing in the Canadian Football League, the former Heisman Trophy winner discussed his self-sabotaging ways and his plans for a comeback.

Scapegoats, lies and graft galore. Is this any way to set an example?

A University of Essex-led study has revealed that those who strive for perfection and become fixated over tiny mistakes risk burning out.

You may have heard meditation called a “practice.” As in, “I practice mindfulness.” “I practice Zen.” And so on. But this alone is a very narrow understanding of practice. Really, the point of practicing meditation is to practice being human: the way we see ourselves and the world, the way we form

No two marriages end in the same way. But when looking at the larger picture, patterns emerge. Here are the behaviors experts say you should beware of.

When you have a setback at work, treat yourself as you would a friend: with kindness and understanding.

Research has found that these bad bosses fly below the radar undetected. That also makes them very dangerous.