The Psychogenyx News Feed

That little voice in your head isn't anything to worry about — most people have one — but what you're saying, exactly, matters.

Patients with psychiatric disorders who believe they don't deserve to get better are more likely to drop out of treatment and take longer to heal, new research suggests.

It is no secret that anxiety disorders are the most common mental illnesses in the U.S., but given that we are in the throes of an international pandemic, a sense of heightened discomfort is widespread. Thankfully, there are ways to manage anxiety…

Patients who underwent the cutting-edge cognitive behavior therapy did better than those who received typical care, according to a new study.

What are binaural beats? Listening to this weird form of audio can help you sleep, focus, or meditate, depending on the frequency of the binaural beats.

Worry is driven by mood, not logic. Anxiety holds your deepest yearnings. And you can subdue it for good. Three experts turn everything you know about anxiety inside out.

Fast Company‘s new podcast, Secrets of the Most Productive People, explores how to how to get it all done.