The Psychogenyx News Feed

The right family rules are powerful tools and guiding principles. But you need to enforce them with consistency and kindness. Here's how to do just that.

Does your child sometimes have trouble focusing? Of course they do. Here are some common mistakes parents make trying to get kids back on task — and some better approaches to try.

Try this mindfulness practice the next time that mean inner voice pops up and starts making parenting harder than needs to be.

That little voice in your head isn't anything to worry about — most people have one — but what you're saying, exactly, matters.

Employee mental well-being is a survival imperative for businesses and for humankind.

In one of the happiest countries in the world, the compulsory teaching of empathy within the school system contributes to the happiness of the country. In schools there is an hour of “Klassens tid”, where students, aged 6 to 16, talk about their problems and the whole class tries to find a solution