The Psychogenyx News Feed

Theories on what causes the feeling of brain fog are still up for debate, and treatments vary widely.

After the collective trauma of the pandemic, take a pause to regroup instead of diving immediately back into work. Psychotherapist Esther Perel offers a framework for resetting your company culture.

To stay happy, healthy, and mentally fit, try incorporating a few of these men's mental health practices into your daily and weekly routines

Common wisdom says depression starts in the mind with distorted thinking. But newer models suggest depression starts when the body initiates a defense strategy to help us survive.

Sleep has never been more important. Here are our most concrete recommendations for getting some.

During this pandemic, many of us parents are spending a lot more time with our children. With more contact, there's often more conflict. The last half year may have seen some of your worst parenting moments—but also some of your best. Certainly, both hold true for me. How can mindfulness practice he

While anyone who survives a company layoff may feel some relief, it's immediately overridden by an unsettling tangle of other feelings.

For several years, we have been measuring resilience and confidence and have noticed a significant decline since the COVID-19 pandemic.

Greed and globalization set us up for disaster.

The therapist, author, and podcast host offers wisdom on navigating romantic relationships under quarantine.

It is no secret that anxiety disorders are the most common mental illnesses in the U.S., but given that we are in the throes of an international pandemic, a sense of heightened discomfort is widespread. Thankfully, there are ways to manage anxiety…

Kids don’t need to fear bugs, bills, or the coronavirus pandemic, even if parents do. To keep from transferring anxiety to kids, parents should be honest about fears.

Amid the COVID-19 pandemic, depression, anxiety, and post-traumatic stress symptoms in the general population are on the rise. So it’s no surprise that meditation apps like Calm and Headspace have seen subscriptions soar since the beginning of the pandemic. Here are Healthline's picks for best guided meditation online in 2021.

Science-backed tips anyone can practice at home.

The pandemic has changed my relationship with my teens.

A blog about peak performance through the use of mental conditioning, sports and performance psychology.

Does your child sometimes have trouble focusing? Of course they do. Here are some common mistakes parents make trying to get kids back on task — and some better approaches to try.

Deprive people of interactions with peers, and their social skills will atrophy. This is yet another side effect of the pandemic.

Google had to rapidly re-invent its restaurant business when COVID hit. Here's how it succeeded.

Miserable as it can often be, remote work is surprisingly productive — leading many employers to wonder if they’ll ever go back to the office.

With the world effectively on pause, now is a unique opportunity to listen to those close to you, or to those you wish were closer to you.

Identifying our personal signs of stress can help us better cope during this challenging time.